1-2-3-4-5-6...
...and on until I catch myself and stop counting. It is a compulsion that I have, and it only surfaces when I'm swallowing liquids. I count the gulps. It only lasts a few beats, but, for some odd reason which perhaps I'll discover here, I do nothing to fight the compulsion. When I do catch myself and stop, it is most often with a chuckle, as in, "It's amazing how this habit got rooted so deeply in me."
Luckily, I know how it took root. It was (seemingly) indelibly imprinted on me around the time I was six years old. That was an even tougher year than the ones preceding it. From the time I was about four and a half until six, I found it almost impossible to keep food down, and promptly vomited after each meal. When I was finally weaned from this behavior, it was done by filling a book with columns of little sticky stars; one for each meal, and, at first, another for each hour I was able to keep my meal down. So many stars in a row and I'd get a toy. It was then that I began counting the number of swallows that I kept down. Apparently, the compulsive counting of food swallows has faded away over 45 years, but this is not so with liquids.